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Liv Vaughan Wehman
Liv is a certified life and work coach through University of California, Davis. Liv Vaughan Coaching is her private coaching practice. She has worked in the field of coaching since 2021 and is currently supporting professionals from varied industries. Her coaching style is tailored to meet the individual or organization in order to clarify, understand and actualize the need of the client. This is achieved with the use of active listening, and creating an environment that is confidential, safe, open and unbiased in order to understand the deep perceptions that create patterns, choices and outcomes both personally and professionally.
A dedicated student of human behavior, mindset and the healing arts, Liv has a background in the study and practice of yoga for over the past 20 years with an emphasis on yoga of the mind and how that effects the body and personal environment. She became a yoga instructor in 2013 and taught community yoga classes for eight years then transitioned to private clients. Additionally, she served as member of Mt. Shasta Friends of Tibetan Culture and with worked directly with Tibetan monks on the nature of the mind. She is a certified Reiki Master Teacher and understands the nuances of interpersonal relationships. She also has a background small business administration.
Finding methods to have an optimum life experience is her joy and passion. Understanding the complexity of life has always been a high interest. Having an insatiable curiosity, she endeavored to unravel the motives of human behavior and has extensively studied topics such as motivation, strategic thinking, cogitative behavior and emotional intelligence. Transitioning into the coaching industry became a natural choice in order to share those benefits. Her experience with coaching came at a time when her life was at a crossroads. Her known world fell apart to be rebuilt into the life she always sought. Presently she is reaching for the next level of focus and goals, one of which is to offer the highest quality coaching possible.
Liv currently lives in Northern California with her husband. She enjoys spending as much time as possible in the outdoors, keeping up on her exercise routine, expanding her cooking skills and reading daily about life changing topics in business, health and personal growth.
My goal is to help you re-imagine your life. With extensive experience in Life Coaching and a vast history of client success, my individualized, in-depth and positivity approach will help you attain your goals.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. My commitment is to provide you with accountability, understanding and support.
Please contact us if you cannot find an answer to your question.
Coaching is a collaborative process between coach and client in a setting that is confidential and unbiased. It is a supportive environment designed to achieve client outcomes, and optimize results. Often, life and work coaching is directed towards goal achievement. This is and can be an aspect of coaching. More accurately, it is a place for the client to be fully heard in order to understand the underlying narrative the client has developed for their life, career or organization. Moreover, the coach and client can devise a pathway towards ideal outcomes. This is a process and it serves to sort out the client’s thoughts, emotions, motivations and values, and is not limited to these topics. All of which have profound effects on reality creation. In order to effect change, there must be a willingness on the client’s part to delve into the interior of their inner-world honestly to develop a deep sense of awareness. Every person and organization has a vision that desires to manifest. A coach holds the belief that the client is fully capable of this achievement.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.
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